Stuffed Acorn Squash

(This recipe serves 4-6 people) Ingredients: 2-4 whole acorn squash (cut in half, scoop out, and discard seeds) 1 pack ground sweet Italian sausage 1 pack ground turkey/chicken Olive oil 2 onions (diced) 1-2 bell peppers (diced) 1 pack sliced mushrooms 1 can diced tomatoes (drained) Salt, pepper, garlic powder Chopped parsley 1 cup shredded…

Primal Stuffed Sweet Potatoes

Ingredients: 3-5 sweet potatoes (washed thoroughly, cut in half) 1 pack ground Italian sausage 1 pack ground chicken/turkey 2 bell peppers (diced) 1 large onion (diced) 2 cups mushrooms (sliced) Salt, pepper, garlic powder 1/3 cup shredded cheese (omit this if going for a Paleo recipe) Olive oil Directions: Preheat oven to 350° and bake…

Fruity Smoothie!

Great for breakfast or dessert! Ingredients 1 banana 1/3 cup frozen berries 1 bottle Suja Juice (you can use coconut water if you don’t have Suja Juice) A handful of ice cubes Directions Add all ingredients into blender Blend until perfection! Download a PDF of this recipe here! Fruity Smoothie!

Creamy Smoothie

Great for breakfast or dessert! Ingredients 1 banana 1 scoop almond/cashew butter 1 scoop green superfood (chocolate) 1 scoop of your favorite protein powder (vanilla or chocolate) 1 cup unsweetened almond/coconut milk A handful of ice cubes Directions Add all ingredients into blender Blend until perfection! Download a PDF of this recipe here! Creamy Smoothie

Guilt-Free Shrimp Scampi

Ingredients 1lb jumbo shrimp (raw) 3 cups of your favorite white wine Olive oil 1 onion (diced) 1 cup mushrooms (sliced) ¼ cup chopped parsley 3 zucchinis Salt, pepper, garlic powder (2 tsp each) Directions In a large sauté pan or wok, sauté the diced onions and sliced mushrooms on medium-high heat with 2 tbsp…