Mid-Morning Snack

Ingredients: Strawberries Blueberries Grapes Honey Dew Melon A fresh and bright fruit salad is perfect for a mid-morning snack!  I do my grocery shopping on Sundays and when I get home I cut up & wash all my fruit!  This is a great snack to bring with you everyday!  Its full of vitamins and nutrients…

A handful of almonds makes a great snack!

Lightly salted almonds are a great snack! They are a good source of fiber and protein!  I love the Blue Diamond brand! They are affordable, cholesterol free, and don’t have any artificial ingredients! They are also certified by the American Heart Association!  This snack with give you energy, curb your hunger, and keep you satisfied…

Afternoon Snack!

My afternoon snack today! Kind Snacks Healthy Grains Granola with unsweetened coconut milk! I love Kind’s snacks! -5g Fiber -720mg Omega-3 -Gluten Free -100% whole grains (Amaranth, Quinoa, Oats, Millet, & Buckwheat) -All Natural -Low Glycemic -No Refined Sugars -Non GMO -No Saturated Fat -No Trans Fat -Cholesterol Free -Very Low Sodium