(This recipe serves 6-8 people)


  • 1 pack ground hot Italian sausage (use sweet Italian sausage if you don’t like spicy!)
  • 1 pack ground pork
  • 1 pack ground beef

(You can use any type of ground meat you prefer.  I find that mixing the different meats gives the meatballs great flavor!)

  • 2 garlic cloves (finely chopped)
  • 1 tsp salt & pepper
  • 1 tbsp Chopped parsley
  • 1 cup ground flax meal
  • 1 egg



  • Preheat oven to 350°
  • In a large mixing bowl, combine all of the above ingredients and mix well with your hands.  Form the meat mixture into 1 ½ inch balls.  Place about an inch apart on a baking sheet.  I prefer to use an elevated baking rack (pictured above) to ensure that the meatballs cook evenly and have a nice golden crust.
  • Bake meatballs in the oven for about 40-45 minutes.
  • Serve with your favorite sauce and enjoy!

Download a PDF of this recipe here!



Add our Hearty Vegetable Red Sauce to this recipe for a delicious meal! Find the recipe here:

Hearty Vegetable Red Sauce

One Comment Add yours

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s