Slimming Green Smoothie

Great for breakfast or dessert! Ingredients 1 small banana or half a large banana 1 handful baby spinach 1 cup fresh berries 1 level scoop of your favorite protein powder (I used coconut flavor) 1 cup unsweetened almond/coconut milk or water A handful of ice cubes   Directions Add all ingredients into blender Blend until…

RED WINE

In case you didn’t know! “Wine is often considered to be the closet thing we’ve got to paleo-friendly alcohol.”  #‎wine‬ ‪#‎picstitch‬ ‪#‎paleo‬   Wine contains antioxidants which can help prevent damage to blood vessels, can lower bad cholesterol, and can help prevent blood clots. http://ultimatepaleoguide.com/ultimate-paleo-guide-alcohol/

HOT Jalapeño Infused Tequila!

Ingredients: 1 16oz bottle of good quality tequila 4-6 jalapeños Directions: Transfer the tequila into a large glass vat or bottle. Slice up the 4-6 jalapeños and add slices and seeds to the bottle.  (The more seeds you add, the spicier it will be!) Let mixture sit for a minimum of 5 days. (The longer it…