Slimming Green Smoothie

Great for breakfast or dessert! Ingredients 1 small banana or half a large banana 1 handful baby spinach 1 cup fresh berries 1 level scoop of your favorite protein powder (I used coconut flavor) 1 cup unsweetened almond/coconut milk or water A handful of ice cubes   Directions Add all ingredients into blender Blend until…

Oven Roasted Garlic Button Mushrooms

(This recipe serves 6-8 people)   Ingredients 1 large package button mushrooms (Washed and cut in quarters) Salt & pepper Garlic powder Olive oil   Directions Wash the button mushroom with cool water and cut in halves or quarters depending on size. Place in a large mixing bowl with 2 tablespoons olive oil, 2 tsp…

Ginger & Garlic Pork Stir Fry

Ginger & Garlic Pork Stir Fry Sautéed with Button Mushrooms, Cabbage, and Brussel Sprouts (This recipe serves 6-8 people) Ingredients: ½ lb brussel sprouts (washed and cut in half) ½ head of cabbage (thinly sliced) 1 onion (thinly sliced) 1 package button mushrooms (washed and cut in half) 1 pack ground sweet Italian sausage 1…

Mini Breakfast Quiches

Before After (This recipe serves 4-6 people) Ingredients: 1 cup diced mushrooms 1 cup diced red onion 1 cup diced bell pepper 1 cup diced ham 1 cup chopped spinach 2 ½ cups shredded cheese 8-10 eggs Olive oil Salt & pepper Directions In a medium skillet, sauté on medium-high heat the mushrooms, onions, and…

Southwestern Zesty Chicken Soup

The perfect recipe to keep you warm this fall! (This recipe serves 6-8 people) Ingredients: 1-2 large onions (diced) 1 cup sliced button mushrooms 1 cup celery (diced) 1 cup carrots (diced) 1 cup bell peppers (diced) 1 small jalapeño (finely diced) ¾ cup fresh tomato (diced) 1 can petite diced tomatoes with chili’s 1…