(This recipe serves 6-8 people) Ingredients: 1-2 large onions (diced) 2 cups sliced button mushrooms 2 cups celery (diced) 2 cups carrots (diced) 1 can petite diced tomatoes (no sugar added) 1 32 oz. can natural chicken stock 2 cups roughly chopped spinach or kale 1 package sweet Italian lean turkey sausage 1 tsp salt…
Tag: paleo
Sweet Potato & Roasted Tomato Soup
(This recipe serves 6-8 people) Ingredients: 4-6 large tomatoes 2 large sweet potatoes (peeled & cubed) 1-2 large onions 3-4 whole garlic cloves (finely diced) Extra virgin olive oil 1 box vegetable stock 1 can full fat coconut milk 1 bunch fresh basil Salt & pepper Directions: Preheat oven to 350° Slice tomatoes and onions…
Sweet & Savory Carrot Puree
The perfect side dish! (This recipe serves 6-8 people) Ingredients: 1 large bag baby carrots 1 large onion (roughly chopped) 1-2 whole garlic cloves (minced) 1 can full fat coconut milk 2 tbsp chives (chopped) Salt & pepper Directions: In a large stock pot, boil the baby carrots, chopped onions, and garlic cloves in water…
Slimming Green Smoothie
Great for breakfast or dessert! Ingredients 1 small banana or half a large banana 1 handful baby spinach 1 cup fresh berries 1 level scoop of your favorite protein powder (I used coconut flavor) 1 cup unsweetened almond/coconut milk or water A handful of ice cubes Directions Add all ingredients into blender Blend until…
Oven Roasted Garlic Button Mushrooms
(This recipe serves 6-8 people) Ingredients 1 large package button mushrooms (Washed and cut in quarters) Salt & pepper Garlic powder Olive oil Directions Wash the button mushroom with cool water and cut in halves or quarters depending on size. Place in a large mixing bowl with 2 tablespoons olive oil, 2 tsp…
