Seafood Gumbo

(This recipe serves 6-8 people) Ingredients: 1-2 large onions (diced) 2-3 whole garlic cloves (finely diced) 2 bell peppers (diced) 1 mild chili pepper (finely diced) 1 package fresh mushrooms (sliced) 1 tbsp extra virgin olive oil 2 large fresh tomatoes (diced) ½ box chicken, seafood, or vegetable stock ¼ cup fresh basil Salt &…

Peel ‘N Eat Grilled Coconut Shrimp

(The perfect appetizer –you can’t just have one!)   Ingredients: 1-2 lbs raw jumbo shrimp (deveined, shell-on) 2 tbsp of Extra Virgin Olive Oil ¼ cup fresh lemon juice 1 can full fat coconut milk 1 tsp garlic powder 1 tbsp dried basil Salt & pepper   Directions: In a large mixing bowl, place all…

Fish Tacos!

      (This recipe serves about 4-5 people) Ingredients: 2 lbs of white fish (preferably cod or tilapia, haddock tends to be too flaky but it will work) 1/4 cup of unsweetened shredded coconut 1/4 cup almond meal Egg wash (about 2-3 eggs) Coconut oil (about a tablespoon or enough to coat the frying…

Juicy Tilapia Fillets!

(This recipe works great for fish tacos!) Ingredients: 3-4 Tilapia fillets Fresh garlic (finely chopped) Olive oil Salt & pepper   Directions: In a large cast iron skillet, heat up 2 tsp olive oil with the finely chopped garlic on medium heat.  You can use a garlic press to ensure your garlic isn’t too big. …