Vegetable Quinoa

 The perfect side dish! (This recipe serves 4-6 people) Ingredients ½ red onion (diced) 1 cup mushrooms (diced) 1 green pepper (diced) 1 cup uncooked quinoa Salt & pepper Olive oil Directions In a medium sauce pan, sauté the diced onion, mushroom, and pepper with 1 tablespoon olive oil and salt & pepper on medium high…

Sweet Potato & Roasted Tomato Soup

(This recipe serves 6-8 people) Ingredients: 4-6 large tomatoes 2 large sweet potatoes (peeled & cubed) 1-2 large onions 3-4 whole garlic cloves (finely diced) Extra virgin olive oil 1 box vegetable stock 1 can full fat coconut milk 1 bunch fresh basil Salt & pepper Directions: Preheat oven to 350° Slice tomatoes and onions…

Sweet & Savory Carrot Puree

The perfect side dish! (This recipe serves 6-8 people) Ingredients: 1 large bag baby carrots 1 large onion (roughly chopped) 1-2 whole garlic cloves (minced) 1 can full fat coconut milk 2 tbsp chives (chopped) Salt & pepper Directions: In a large stock pot, boil the baby carrots, chopped onions, and garlic cloves in water…

Oven Roasted Garlic Button Mushrooms

(This recipe serves 6-8 people)   Ingredients 1 large package button mushrooms (Washed and cut in quarters) Salt & pepper Garlic powder Olive oil   Directions Wash the button mushroom with cool water and cut in halves or quarters depending on size. Place in a large mixing bowl with 2 tablespoons olive oil, 2 tsp…

Cream of Mushroom Soup (Paleo & Vegan)

(This recipe serves 8-10 people) Ingredients: 3-4 packs fresh mushrooms (You can use whatever mushrooms you like.  For this recipe, I used Yellow Oyster, Shiitake, Crimini, Baby Portabellas, and White Mushrooms) 1-2 large onions (diced) 1 leak (washed & diced) 3-4 whole garlic cloves (finely diced) Extra virgin olive oil 1-2 boxes vegetable stock 2…